Ginger has been used by many cultures around the world not only as a spice, but for its benefits which are highly appreciated! The ginger improves digestion, reduces nausea, relieve muscle and joint pain, helps relieve cold symptoms . In order to get the benefits of this precious spice, just bite a little bit after or during meals. The taste a bit 'nippy is attenuated by half a glass of water, which leaves a very pleasant flavor and freshness. A small gesture for a feeling of relief for your abdomen.